Weigh In record (no journal entry) for 23 November 2022
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103.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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475 kcal
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Fat: 23.49g | Prot: 34.19g | Carbs: 31.16g.
Breakfast: Савушкин Хуторок Творог 5%, Белый Хлеб, Домик в деревне Ряженка 2,5%, Экомилк Масло Сливочное 82,5%, Вязанка Колбаса Молочная Стародворская . Snacks/Other: Магнит Мандарин. more...
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Gaining 14.7 kg a Week
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Jenya_Jenechka's Weight History
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