Weigh In record (no journal entry) for 25 November 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1220 kcal
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Fat: 70.13g | Prot: 46.72g | Carbs: 100.29g.
Breakfast: Bumbu Kacang, Daging Sapi, Cap Cay Kuah, Nasi Putih. Lunch: Kimbab mentai. Dinner: Tahu Bakso, Siomay, Bakso Daging Sapi. more...
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Gaining 0.1 kg a Week
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fauziahrahmi21's Weight History
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