Weigh In record (no journal entry) for 25 November 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2022:
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1586 kcal
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Fat: 39.42g | Prot: 88.26g | Carbs: 228.68g.
Breakfast: Papaya. Lunch: Yun-Yi Tahu Original, Tomatoes, Healthi Ayam Suwir, Cucumber, Lettuce, White Rice. Dinner: Tempe goreng, Bellywell Ayam Suwir Balado, Nasi Putih. Snacks/Other: Chocolate Covered Doughnut (Raised or Yeast), Sweet Potato (Without Skin, Cooked, Boiled) , Sponge Cake . more...
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1597 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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lilo.dan.lily's Weight History
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