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26.5/6
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64.1 kg
Lost so far: 23.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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2780 kcal
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Fat: 147.30g | Prot: 136.04g | Carbs: 226.87g.
Breakfast: 方師傅 羅宋麵包. Lunch: Burger King 辣味華堡, Burger King BK雞塊 (4). Dinner: 炸魷魚, 炸雞排, 煎雞蛋卷或炒雞蛋（加蔬菜）, 紅燒豆腐, 炒大白菜, 好菇道 鴻喜菇, 龍鬚菜, 地瓜葉. more...
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Gaining 4.9 kg a Week
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tutu1978's Weight History
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