Weigh In record (no journal entry) for 25 November 2022
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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664 kcal
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Fat: 34.01g | Prot: 16.64g | Carbs: 74.09g.
Breakfast: Nachos dengan Keju, Bubur Kacang Hijau, Tugu Jogja Bakpia Kukus Brownies Coklat. more...
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Losing 2.1 kg a Week
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Indriardyv's Weight History
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