Weigh In record (no journal entry) for 25 November 2022
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76.2 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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969 kcal
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Fat: 43.43g | Prot: 40.50g | Carbs: 106.66g.
Breakfast: Tempe Goreng, Telur Goreng, Nasi Putih, Martabak Keju, Martabak Keju. Lunch: Tahu Goreng, Nasi Goreng. Snacks/Other: Alfamart Stik Balado. more...
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Gaining 9.8 kg a Week
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evitafauziah's Weight History
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