Weigh In record (no journal entry) for 19 May 2021
|
75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2127 kcal
|
Fat: 48.04g | Prot: 168.73g | Carbs: 251.09g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (40g). Lunch: Pomme, Banane, Allergo Pain Campagnard , Saumon, Oeuf. Dinner: Thon, Jus d'Orange, Le Gaulois Escalope de Dinde. Snacks/Other: Pâtes (Cuites). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayoub780's Weight History
|