Weigh In record (no journal entry) for 24 November 2022
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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576 kcal
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Fat: 25.91g | Prot: 32.67g | Carbs: 58.17g.
Breakfast: METRO Chef Форель Слабосоленая, Almette Творожный Сыр, Ciabatta Итальянский Бездрожжевой Хлеб, Авокадо. Snacks/Other: Fitelle Варёно Сгущённое Молоко, АТБ Банан, Яблоко, Яготинский Сыр Кисломолочный для Детей , Белоцерковский Творог 5%. more...
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steady weight
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missanna.'s Weight History
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