Weigh In record (no journal entry) for 24 November 2022
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65.8 kg
Lost so far: 12.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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384 kcal
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Fat: 10.81g | Prot: 12.41g | Carbs: 63.79g.
Breakfast: Chia, Gourmet Chocolate Amargo en Polvo, Calo Leche Purita, Lider Avena Instantánea, Kiwi, Frutillas, Cambur. more...
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Losing 1.6 kg a Week
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arguelloday2000's Weight History
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