tinchodasso49's Journal, 24 Nov 22

10 kg abajo
89.4 kg Lost so far: 10.1 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2022:
1974 kcal Fat: 49.74g | Prot: 102.76g | Carbs: 270.40g.   Lunch: Sushi. Dinner: McCain Papas Fritas, Hellmann's Ketchup, Granja del Sol Milanesa de Soja con Espinaca, Paty Hamburguesa Clasica. Snacks/Other: Star Nutrition Premium Whey Protein, Fideos, Finlandia Queso Crema Light, Aguila Chocolate 60% Cacao. more...
385 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

28 Supporters    Support   

Comments 
🏳😇 pah .. que bien ! 
24 Nov 22 by member: MariaMartinezsantaren2017
felicitaciones 👏👏👏 
24 Nov 22 by member: katliz-
muchas gracias!!! 
25 Nov 22 by member: tinchodasso49

     
 

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tinchodasso49's Weight History


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