analuisamaia's Journal, 02 Aug 22

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Weigh In record (no journal entry) for 02 August 2022

97.1 kg Lost so far: 0 kg. Still to go: 97.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

989 kcal

Fat: 53.46g | Prot: 51.10g | Carbs: 76.73g. Breakfast: Café com Leite Desnatado, Queijo Mozzarella, Cebolas, Ovo Mexido. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Sadia Coxinhas Das Asas (Drumette), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Aipo. Snacks/Other: Tia Sônia Mix de Castanhas com Frutas. more...

3436 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Treadmill - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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analuisamaia's Journal, 02 Aug 22

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analuisamaia's Weight History