Weigh In record (no journal entry) for 24 November 2022
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74.2 kg
Lost so far: 7.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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988 kcal
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Fat: 27.34g | Prot: 35.16g | Carbs: 156.23g.
Breakfast: Café com Açúcar, Uvas-Passas (sem Sementes), Queijo Minas, Frimesa Presunto Fatiado, Tomates, Wickbold Pão de Castanha-do-Pará e Quinoa, Peras. Lunch: Gomes da Costa Atum Ralado em Molho de Tomate, Brócolis, Hortifruti Cenoura Crua, Tomates, Alface. Snacks/Other: Biscoito de Polvilho, Mais Pura Chips de Batata Doce. more...
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Losing 4.2 kg a Week
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Deisy Camargo's Weight History
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