Weigh In record (no journal entry) for 24 November 2022
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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520 kcal
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Fat: 7.16g | Prot: 24.89g | Carbs: 93.60g.
Lunch: Coxão Mole Grelhado, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Mangas, Banana Nanica, Batavo Iogurte Natural Desnatado, Café com Açúcar, Pão de Queijo, Granola. more...
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Losing 0.2 kg a Week
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almeidagabriela796's Weight History
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