Weigh In record (no journal entry) for 24 November 2022
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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722 kcal
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Fat: 39.96g | Prot: 30.03g | Carbs: 63.49g.
Breakfast: Banana Prata, Sadia Mortadela Defumada, Ovo Frito, Pão de Forma, Amendoim, Portão de Cambuí Doce de Leite em Tablete. more...
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Gaining 0.1 kg a Week
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lamolaia's Weight History
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