Weigh In record (no journal entry) for 24 November 2022
|
53.9 kg
Lost so far: 0.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
1218 kcal
|
Fat: 48.85g | Prot: 129.02g | Carbs: 47.63g.
Breakfast: Snaq Fabriq Coco Chocolate , Кофе, Помидоры, Яичный Белок, Яйцо. Lunch: Snaq Fabriq Qwikler, Помидоры, Здоровая Ферма Филе Куриное . Dinner: Адреналин Раш Адреналин Раш без Сахара, Маслозавод Нытвенский Творог. Snacks/Other: Королек, Protein Rex Chocolate Brownie Вишневое. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maksdianka's Weight History
|