Weigh In record (no journal entry) for 24 November 2022
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65.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1050 kcal
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Fat: 34.02g | Prot: 47.36g | Carbs: 148.66g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Telur, Royco Royco Ayam, Mentimun (Kupas). Dinner: Cabai Merah atau Rawit, Telur Asin, Daun Bawang (Loncang), Sup Tomat. Snacks/Other: Teh Manis, Nasi Putih, Soto Ayam. more...
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steady weight
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diannurfadhilah2001's Weight History
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