Weigh In record (no journal entry) for 24 November 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1530 kcal
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Fat: 60.14g | Prot: 65.17g | Carbs: 190.62g.
Breakfast: Itambé Manteiga Extra com Sal, Bauducco Torrada Integral. Lunch: Banana Prata, Pernil Cozido, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Jasmine Chia em Grãos, La Violetera Tâmara Seca, Morangos, Camil Feijão Carioca Temperado Cozido, Arroz com Carne Moída. Snacks/Other: Yoki Amendoim, Kisabor Pipoca Natural Light, Bold Snacks Bold Thin Cookies & Cream, Da Colônia Bananinha Cristalizada, Melão. more...
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Losing 1.4 kg a Week
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Aline M S Lara's Weight History
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