charchari loujein's Journal, 24 Nov 22

Weigh In record (no journal entry) for 24 November 2022
61 kg Lost so far: 6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2022:
790 kcal Fat: 31.84g | Prot: 43.21g | Carbs: 81.15g.   Breakfast: Miel, Fromage Blanc, Oeuf, Pain Grillé. Lunch: Oeuf à la Coque, Frick Chorba Frick, Pain de Blé Entier. Dinner: Fromage Blanc, Oeuf à la Coque. Snacks/Other: Bonbons de Chocolat au Lait. more...
steady weight

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charchari loujein's Weight History


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