Weigh In record (no journal entry) for 24 November 2022
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75.9 kg
Lost so far: 0.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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565 kcal
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Fat: 24.76g | Prot: 23.79g | Carbs: 61.41g.
Breakfast: Queensberry Geléia de Pimenta, Bauducco Torrada Integral, Carlin Queijo Minas Frescal. Lunch: Da Terrinha Tapioca, Brócolis, Carlin Queijo Minas, Omelete ou Ovos Mexidos. more...
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Losing 1.4 kg a Week
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CahAggio's Weight History
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