Weigh In record (no journal entry) for 24 November 2022
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66.5 kg
Lost so far: 0.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1422 kcal
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Fat: 64.20g | Prot: 81.94g | Carbs: 135.24g.
Breakfast: Ranou Бекон, Помидоры, Мандарины. Lunch: Пицца с Сыром (36 см, Тонкая Корочка), Арахис, Картофель Фри. more...
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Losing 3.5 kg a Week
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Ekaterina 2509's Weight History
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