Weigh In record (no journal entry) for 24 November 2022
|
84.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
860 kcal
|
Fat: 71.06g | Prot: 40.56g | Carbs: 12.43g.
Breakfast: Mate Amargo. Lunch: Huevo Duro, Cocinero Aceite de Girasol, Cebollas, Tomates, Ternera Bife Ancho, Berenjenas en Escabeche. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|