Weigh In record (no journal entry) for 24 November 2022
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69.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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2117 kcal
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Fat: 26.50g | Prot: 34.67g | Carbs: 35.77g.
Breakfast: Café, Ovo Mexido, Cristina Queijo Minas Frescal. Lunch: Abbott Glucerna Fit. Dinner: Amstel Cerveja (330ml). Snacks/Other: Hortifruti Abacaxi. more...
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Losing 0.2 kg a Week
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bianca-noronha's Weight History
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