Weigh In record (no journal entry) for 24 November 2022
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80.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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165 kcal
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Fat: 3.90g | Prot: 2.10g | Carbs: 30.00g.
Breakfast: Club Social Integral, Casa do Pão de Queijo Suco de Abacaxi sem Açúcar . more...
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Losing 0.7 kg a Week
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adila.pereira22's Weight History
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