Weigh In record (no journal entry) for 24 November 2022
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84.9 kg
Lost so far: 12.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1120 kcal
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Fat: 38.96g | Prot: 60.32g | Carbs: 129.43g.
Breakfast: Сахар, Вязанка Колбаса Варёная Классическая, Хлебзавод 28 Хлеб Белый. Lunch: Кабачковая Икра, Лечо, Белый Хлеб, Магнит Морковь по-Корейски, Куриные Голени с Кожей. Snacks/Other: Сахар. more...
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Losing 4.9 kg a Week
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Alivita_'s Weight History
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