kriskisieva's Journal, 24 Nov 22

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Weigh In record (no journal entry) for 24 November 2022

75 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2022:

1487 kcal

Fat: 44.65g | Prot: 72.56g | Carbs: 191.50g. Breakfast: Ясно Солнышко Овсяные Хлопья #2. Lunch: Котлета Куриная, Вермишель. Dinner: Зелёный Горошек, Огурец (с Кожурой), Пекинская Капуста, Куриные Грудки, Сметана . Snacks/Other: Пирожное Картошка, Голден Яблоко, Голден Яблоко . more...

2048 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 23 hours and 40 minutes. more...

Gaining 0.0 kg a Week

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kriskisieva's Journal, 24 Nov 22

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