Raíssa Cadar's Journal, 24 Nov 22

Weigh In record (no journal entry) for 24 November 2022
62.6 kg Lost so far: 14.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2022:
474 kcal Fat: 23.30g | Prot: 34.25g | Carbs: 29.09g.   Breakfast: Itambé Mussarela Fatiada, Sadia Presunto Cozido Soltíssimo, Itambé Manteiga Extra com Sal, 3 Corações Cappuccino Diet, Vale do Sol Pão de Forma 3 Cereais Leve sem Adição de Açúcar. Lunch: Ovo Cozido. more...
Losing 0.0 kg a Week



     
 

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Raíssa Cadar's Weight History


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