Weigh In record (no journal entry) for 24 November 2022
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73.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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368 kcal
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Fat: 15.60g | Prot: 17.94g | Carbs: 39.66g.
Breakfast: Вареное Яйцо, Кофе, Мартин Овощная Смесь, Гречка Отварная. more...
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Losing 0.7 kg a Week
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irresiss's Weight History
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