|
Langsam aber es wird :)
|
105.9 kg
Lost so far: 11.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
1295 kcal
|
Fat: 44.52g | Prot: 31.06g | Carbs: 190.02g.
Breakfast: Milbona H-Milch 1,5% Fett, Nesquik Kakaopulver, Fin Carré Alpen-Vollmilch Schokolade. Dinner: Gut & Günstig Sahne Karamell Bonbons , Lidl Choco Duo, Grafschafter Butter Toast, Milbona Schokopudding mit Sahne. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larosch.ka's Weight History
|