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Endlich auf dem Weg der Besserung :)
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94.9 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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2309 kcal
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Fat: 109.05g | Prot: 60.51g | Carbs: 266.64g.
Breakfast: Teekanne Pfefferminztee, Kaufland Jagdwurst, Nutella Nutella, Lätta Lätta Joghurt, Ja! Hauchzartes Hähnchenbrustfilet, K-Classic Weizenmischbrot - Weizenmild. Lunch: Ja! American Sandwich, Grossmann Knoblauch Dip, Ja! Jagdwurst, Edeka Wirsing Mild Gewürzt, Harvest Basket Pommes Frites, Thomy Les Sauces Hollandaise, Kaufland Chicken Nuggets, Coca-Cola Coca-Cola. more...
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Gaining 1.4 kg a Week
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MatzeSTD's Weight History
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