Weigh In record (no journal entry) for 24 November 2022
|
132.8 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
1603 kcal
|
Fat: 66.91g | Prot: 47.14g | Carbs: 208.10g.
Breakfast: Кофе с Молоком и Сахаром, Блины на Кефире. Lunch: Кофе с Молоком и Сахаром, Кровяная Колбаса. Dinner: Чай с Сахаром, Чечевичный Суп. Snacks/Other: Песочное Печенье, Яблочный Крамбл. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snnapodlutskaya's Weight History
|