Weigh In record (no journal entry) for 24 November 2022
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70.5 kg
Lost so far: 15.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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385 kcal
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Fat: 21.38g | Prot: 21.94g | Carbs: 23.14g.
Breakfast: Белоцерковский Масло Сливочное, Сыр Гауда, Яйцо, Elovena Овсянка без Глютена. more...
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Losing 1.4 kg a Week
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Olgadan2018's Weight History
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