Weigh In record (no journal entry) for 24 November 2022
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65.2 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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350 kcal
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Fat: 18.16g | Prot: 18.87g | Carbs: 28.22g.
Lunch: Волков Хлеб Цельнозерновой, Жареное Яйцо без Жира, Олейна Подсолнечное Масло , Мираторг Карбонад Свиной, Barilla Макароны Вареные . more...
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Losing 2.8 kg a Week
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oks-a-n-a's Weight History
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