Weigh In record (no journal entry) for 24 November 2022
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63.4 kg
Lost so far: 10.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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768 kcal
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Fat: 30.83g | Prot: 22.59g | Carbs: 101.83g.
Breakfast: Dolce Granto Сыр Фасованный Пармезан Deluxe, Твой Дом Полоска Песочная, Простоквашино Молоко 2,5%, Здоровое Меню Молоко Соевое 1%, ВкусВилл Наполеон Молочный Манго-Маракуйя. Snacks/Other: Здоровое Меню Молоко Соевое 1%, Простоквашино Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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