Weigh In record (no journal entry) for 24 November 2022
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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451 kcal
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Fat: 25.92g | Prot: 20.42g | Carbs: 32.27g.
Breakfast: Тортьяна Пирожное Корзиночка со Сгущеным Молоком, Радость Вкуса Сыр Тильзитер Люкс, Жареное Яйцо без Жира, Белый Хлеб. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Losing 4.2 kg a Week
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nastyakapriz's Weight History
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