Weigh In record (no journal entry) for 24 November 2022
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41.4 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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800 kcal
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Fat: 26.45g | Prot: 30.81g | Carbs: 114.08g.
Breakfast: Мегамарт Ватрушка Творожная с Брусникой. Lunch: Картофель Отварной, Акашево Сердечки Куриные. Snacks/Other: Роллы, Orion Choco Boy, Мармелад. more...
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Losing 2.8 kg a Week
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