Weigh In record (no journal entry) for 24 November 2022
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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3345 kcal
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Fat: 210.94g | Prot: 134.77g | Carbs: 213.21g.
Dinner: Nos Régions Ont du Talent Reblochon , La Vie Claire Pâtes Complètes , Penne, Nestlé Chocolat Blanc Dessert, Daco Bello Amandes Poudre, Pâturages Crème Légère 12%, Oeuf. more...
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Gaining 6.3 kg a Week
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