Weigh In record (no journal entry) for 24 November 2022
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46.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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751 kcal
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Fat: 18.87g | Prot: 10.26g | Carbs: 136.74g.
Breakfast: Батон, Добрый Кола, Картофельное Пюре, Сладуница Конфета Тирамиссо. more...
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Losing 1.5 kg a Week
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merol [161]'s Weight History
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