Weigh In record (no journal entry) for 09 November 2022
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68 kg
Lost so far: 5.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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638 kcal
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Fat: 16.47g | Prot: 15.57g | Carbs: 117.70g.
Breakfast: Хурма, Кофе с Молоком и Сахаром. Lunch: Чай с Лимоном, Банан, Голубцы, Гречка Вареная. more...
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Gaining 0.2 kg a Week
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Azizaoma's Weight History
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