Weigh In record (no journal entry) for 10 January 2021
|
98.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
824 kcal
|
Fat: 31.74g | Prot: 33.83g | Carbs: 104.39g.
Breakfast: Свинина Отварная, Кофе. Lunch: Свинина Отварная, Уксус, Морковь, Помидоры, Капуста Белокочанная, Рис Отварной. Dinner: Апельсин, Мандарины. more...
|
|
2609 kcal
|
Exercise:
Sleeping - 8 hours, Walking (slow) - 3/kph - 2 hours, Resting - 14 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*МУРКАМУР*'s Weight History
|