Weigh In record (no journal entry) for 24 November 2022
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85.5 kg
Lost so far: 10.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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769 kcal
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Fat: 51.37g | Prot: 45.57g | Carbs: 29.24g.
Breakfast: ВкусВилл Миндаль Жареный. Lunch: Сам Самыч Пельмени Домашние. Dinner: Жареная или Запеченная Курица. more...
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Losing 0.7 kg a Week
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СветланаВасильева's Weight History
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