Weigh In record (no journal entry) for 24 November 2022
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117.9 kg
Lost so far: 11.7 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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556 kcal
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Fat: 43.74g | Prot: 31.28g | Carbs: 8.69g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Брокколи, Сало, Яйцо Куриное. more...
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Losing 3.5 kg a Week
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Elena010681's Weight History
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