Weigh In record (no journal entry) for 10 November 2014
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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252 kcal
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Fat: 2.31g | Prot: 12.09g | Carbs: 48.84g.
Breakfast: Galletas de Soda, Café con Leche Descremada. Lunch: Plátano, Café, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Gaining 4.7 kg a Week
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 Comments
Viernes, cena con cata de cerveza
Sabado, Cumpleaños (Sandwiches, Hamburguesas, Papas fritas, mucho Sodio)
Domingo, Carne con papas y mas verduras mas Cerveza
10 Nov 14 by member: merys1
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Comenzamos la dieta desintoxicante.
10 Nov 14 by member: merys1
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