Weigh In record (no journal entry) for 18 November 2022
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50 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1017 kcal
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Fat: 60.58g | Prot: 78.96g | Carbs: 19.60g.
Breakfast: Snaq Fabriq Milky Chocolate, Chikalab Драже «Миндаль в Белом Шоколаде», Куриное Филе на Пару. more...
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Losing 0.7 kg a Week
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elizaveta_demovich's Weight History
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