Weigh In record (no journal entry) for 10 November 2014
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95.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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166 kcal
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Fat: 3.04g | Prot: 11.34g | Carbs: 22.27g.
Breakfast: Pick n Pay Fat Free Fresh Milk, Low Fat Milk. Lunch: Knorr Cup-A-Soup Spicy Tomato Lite, Coca-Cola Power Play Energy Drink Light, Low Fat Milk. more...
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Losing 1.4 kg a Week
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FatGirlSlim29's Weight History
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