Weigh In record (no journal entry) for 10 November 2014
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76.2 kg
Lost so far: 2.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2014:
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782 kcal
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Fat: 44.66g | Prot: 32.18g | Carbs: 57.84g.
Breakfast: Кофе с Молоком, Nordic Каша 4 Злака. Snacks/Other: От Мартина Семечки Отборные, Ламбер Сыр, Dr. Korner Хлебцы Бородинские, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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Stepanidos's Weight History
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