Weigh In record (no journal entry) for 23 November 2022
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61.6 kg
Lost so far: 0.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1039 kcal
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Fat: 63.99g | Prot: 63.86g | Carbs: 98.45g.
Breakfast: Семга Свежая Филе, World's Rice Басмати. Lunch: Epikur Куриное Филе, Norven Мидии в Рассоле , Фунчоза, Смешанные Орехи. more...
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Losing 0.4 kg a Week
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Svitlana77777's Weight History
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