Weigh In record (no journal entry) for 23 November 2022
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79.6 kg
Lost so far: 7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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232 kcal
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Fat: 0.41g | Prot: 3.10g | Carbs: 53.17g.
Breakfast: Arroz Branco (Cozido), Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Gaining 0.9 kg a Week
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josicleide85's Weight History
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