biah.chris03's Journal, 23 Nov 22

Weigh In record (no journal entry) for 23 November 2022
48.4 kg Lost so far: 11.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2022:
463 kcal Fat: 7.23g | Prot: 15.10g | Carbs: 89.80g.   Snacks/Other: Swift Lasanha à Bolonhesa , Quaker Aveia em Flocos, Banana Nanica. more...
Gaining 0.7 kg a Week

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Comments 
Parabéns! Devagar vc consegue. Força, menina! 
25 Nov 22 by member: Ana Paula Manzo
Aeeeeee Biaaaaa, sua linda...continue firme garota🙌🏾👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽😍🍃🌻🌻 
25 Nov 22 by member: Silvane Alessandra

     
 

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biah.chris03's Weight History


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