Weigh In record (no journal entry) for 23 November 2022
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48.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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463 kcal
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Fat: 7.23g | Prot: 15.10g | Carbs: 89.80g.
Snacks/Other: Swift Lasanha à Bolonhesa , Quaker Aveia em Flocos, Banana Nanica. more...
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Gaining 0.7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Parabéns! Devagar vc consegue. Força, menina!
25 Nov 22 by member: Ana Paula Manzo
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Aeeeeee Biaaaaa, sua linda...continue firme garota🙌🏾👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽😍🍃🌻🌻
25 Nov 22 by member: Silvane Alessandra
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biah.chris03's Weight History
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