Weigh In record (no journal entry) for 23 November 2022
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59.1 kg
Lost so far: 11.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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739 kcal
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Fat: 27.41g | Prot: 33.24g | Carbs: 88.24g.
Breakfast: Marmelade, Galbani Ricotta, REWE Ciabatta Brötchen. Lunch: Gekochtes Ei, Pottkieker Grünkohl mit Kasseler und Mettenden. Snacks/Other: Banane. more...
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steady weight
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Susysusy's Weight History
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