Weigh In record (no journal entry) for 23 November 2022
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65.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1224 kcal
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Fat: 38.16g | Prot: 32.51g | Carbs: 190.44g.
Breakfast: Доширак Лапша со Вкусом Курицы. Lunch: Майонез, Сыр Чеддер, Картофель Отварной. Dinner: Макфа Вареные Макароны из Твердых Сортов Пшеницы. more...
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Losing 0.4 kg a Week
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avaria696's Weight History
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